Toolbox Fitness isn’t one-size-fits-all. Regina tailors workouts and nutrition to your life, keeps you accountable, and provides real support—making fitness feel achievable, even on tough days!
⭐⭐⭐⭐⭐
Lose Weight.
Keep It Off.
GEt TONED.
Feel Confident.
For Life.
The Toolbox Method™ – The Last Weight Loss Program You’ll Ever Need
🚀 Struggling with Weight Loss? Struggling with Consistency?
Let’s Fix That—For Good.
We help busy women finally lose weight, keep it off, and feel strong & confident—without restrictive diets or endless workouts.
or
Feeling Stuck in Your Body & Fitness Goals?
What frustrations are keeping you from achieving your goals as a busy woman?
Staying Consistent is really hard
Struggling to lose weight and get toned
Disappointed by past failed attempts
Frustrated with lack of progress and motivation
Wasting time on ineffective programs
Feeling overwhelmed by conflicting advice
Low self-esteem with persistent body issues
Stuck in unhelpful habits and routines
or
Meet
Success stories from Toolbox clients
Brandy
USA
Toolbox Fitness delivers! Regina’s support and check-ins keep me on track, Ben’s Masterclasses are eye-opening, and the recipes are a bonus—simple, delicious, and effective for real change!
⭐⭐⭐⭐⭐Ella
South Africa
Toolbox Fitness changed everything for me! Tailored workouts, flexible nutrition, and expert coaching made all the difference. I see real results—Masterclasses are a game-changer. An investment in yourself worth making!
⭐⭐⭐⭐⭐Franziska
Germany
Toolbox Fitness is a game-changer! Regina and Ben’s expert coaching, personalized plans, and powerful app keep me motivated and on track. An investment in yourself worth making—highly recommend!
⭐⭐⭐⭐⭐Marichou
New Zealand
This program has made my life as a working mum so much easier. My personal trainer is always on top of things and I love the workouts. I have started forming new habits and they hold me accountable.
⭐⭐⭐⭐⭐Katharina
Germany
Read more reviews on Google
here
or
Here's how you
Feel Confident and Energized
Experience a sustainable weight loss journey across 12 weeks without extreme diets or burnout.
1:1 Personalized Coaching
Nutrition & training tailored to YOUR body, lifestyle & schedule.Daily Accountability
We check in, track progress, and adjust in real-time so you never feel lost.Weekly Check-Ins & Strategy Calls
Video feedback and expert support to keep you on track.Expert-Led Masterclasses
Bite-sized lessons that make nutrition and training simpleNo plateaus. No guesswork. Your plan evolves as you do.
Manage your program via our easy-to-use Toolbox Fitness app for access anytime, anywhere.24/7 Coach Access
Real support when you need it, with fast response times.
or
260+
We have helped over 260 females successfully transform their lives
10+ Years
A decade of proven experience in coaching women to their goals.
The Toolbox Method
The 3-Step System That Makes It Work
🔥
Phase 1: Foundation
The Consistency Kickstart
Weeks 1-4
Start strong, stay consistent, and see real progress.
✅ Simple, doable habits that fit into your life—no “all or nothing” mindset.
✅ Clear nutrition guidance so you stop second-guessing every meal.
✅ First wins—so you see & feel results early and stay motivated.
✅ Work-life balance without guilt—yes, you can lose weight and enjoy life!
📢 This is all about making weight loss simple, realistic, and sustainable.
⚡
Phase 2: Momentum
The Results Accelerator
Weeks 5-8
Turn progress into unstoppable momentum.
✅ Fine-tune your workouts, nutrition, and habits to speed up results.
✅ Find your perfect routine—where weight loss feels easier, not harder.
✅ Optimize energy, metabolism & fat loss without extreme restrictions.
✅ Build confidence in your plan—so you finally feel in control.
📢 This is where results happen—without the burnout.
🏆
Phase 3: Mastery
The Unstoppable Blueprint
Weeks 9-12
Make this a lifestyle, not another failed attempt.
✅ Lock in your ideal balance of food, fitness, and freedom.
✅ Ditch the “on/off” cycle—so you never have to “start over” again.
✅ Feel confident & in control of your weight, body & choices.
✅ Fitness becomes a natural part of your life—without it taking over.
📢 This is about long-term success—so you can finally feel confident in your body for LIFE.
or
The Toolbox Fitness App
Your Coach in Your Pocket
Available for Apple iOS and Android
Subscribe to Our Newsletter
🔥 Get Expert Weight Loss & Nutrition Tips—Straight to Your Inbox!
No fluff, no fads—just actionable strategies to help you lose weight, build confidence, and stay in shape for life.
The Struggle is Real
You’re not alone in this journey.
As a high-performing woman, you're juggling countless responsibilities and struggle to find time for health and wellness. You may find yourself frustrated by the endless cycle of dieting and workouts that lead to little progress and diminishing confidence. But it doesn't have to be this way. With Toolbox Fitness, you'll receive personalized coaching designed for your lifestyle, helping you achieve sustainable weight loss without feeling deprived. Picture yourself stepping into your favorite outfits with pride, feeling like the confident woman you know you are.
Copyright Toolbox Fitness S.L. - C. de Vilamari 56 - Barcelona, Spain
Made with 💛